DISCOVER THE
POWER OF RITUALS

Science-backed. Social. Seriously effective. Your next-level wellness journey starts here.

What Are Rituals at REVA?

At REVA, rituals aren’t just routines—they’re intentional experiences designed to recharge your body, reva your mind, and connect you with a like-minded community.
 Inspired by ancient practices, powered by modern science, and delivered in a fun, social setting – our wellness rituals are for everyone, whether you’re brand new or already obsessed with recovery and self-care.

Your Rituals Line-Up

Find your new favourite way to feel good. Each ritual is unique, but all are crafted to help you bounce back, boost your mood, and make real change together.

ICE BATH

Brave the chill and wake up your senses. Perfect for recovery, resilience, and a next-level mental boost. Explore our two optimal temperature ranges.

FINNISH SAUNA

Step into pure heat and enjoy deep relaxation in our Finnish-inspired sauna. Experience a classic, full-body warmth that promotes intense detox and boosts circulation, supporting heart health—benefits you won’t find in infrared saunas. Plus, it’s a great place to unwind with others.

HOT POOL

Sink in and let the warmth soothe your muscles and joints and melt away stress. The buoyancy makes movement easy, while hot water boosts endorphins for serious feel-good vibes and calm.

CONTRAST THERAPY

Switch between hot and cold for the ultimate reset. Contrast therapy isn’t just a trend—it’s a science-backed way to boost recovery, wake up your senses, and build resilience. Alternating between heat and ice helps improve circulation, reduce inflammation, and leaves you feeling energised, clear-headed, and ready for anything.

RECOVERY CLASS

Guided group sessions that combine breathwork, stretching, and mindfulness for a total reset—great for first-timers and seasoned wellness fans alike.

Why Rituals?

(The Science & Benefits)

Rituals at REVA aren’t just about the feels—they’re backed by real science. Regular hot and cold exposure, mindful movement, and group recovery practices can:

Speed up muscle recovery and reduce soreness

Improve circulation and immune function

Boost mood, resilience, and focus

Lower stress and help you sleep better

By making these rituals part of your weekly routine, you’ll build a stronger, more adaptable body and mind. Plus, you’ll do it in a way that’s social, supportive, and never boring.

HOW TO GET
STARTED

More Than Wellness—It’s Community

REVA isn’t your average spa or gym. It’s a club where good energy, real connections, and shared rituals make wellness something you look forward to. Bring a friend, meet new people, or just take a breather from your daily grind. Here, everyone’s welcome—and everyone reva together.

FAQ

Who can join?

Anyone 18+ looking to reva, recharge, and connect.

Do I need any experience?

Nope! All levels are welcome. Our team will guide you every step.

What should I bring?

Just yourself. We provide free swimwear and towels if you need them.

How long does a ritual take?

Anywhere from 15 to 60 minutes—your pace, your choice.

Ready to REVA?

Find your ritual. Bring your crew, or come as you are. This is your space to feel good, inside and out.