We are open 9am to 10pm daily. No booking required, just drop in!
We are open 9am to 10pm daily. No booking required, just drop in!
ICE BATH
RITUAL
Take the plunge. Feel the buzz.
Reset your body and mind—together.
Choose Your Chill:
TWO TEMPERATURE ZONES
At REVA, we believe in options. That’s why our semi-outdoor ice bath features two temperature zones for every comfort level and mood:
for a deep, intense chill—perfect for experienced cold plungers or anyone craving a serious wake-up.
for a gentler, refreshing recovery—great for beginners or those easing into the ice bath ritual.
Soak up the benefits in our unique semi-outdoor setting, connecting with nature and the REVA community as you recharge.
Why Try an Ice Bath?
The ice bath ritual at REVA isn’t just about braving the cold—it’s about boosting recovery, mental clarity, and resilience in a fun, social space.
Cold water immersion has become a wellness essential for athletes, fitness fans, and anyone looking to shake off stress or muscle fatigue. And at REVA, you’ll experience all the benefits, minus the intimidation.
Benefits of
Cold Water Immersion
Cold exposure helps reduce inflammation, ease sore muscles, and speed up recovery after workouts or daily stress.
A dip in the ice bath triggers a natural endorphin rush—helping you feel more awake, positive, and clear-headed.
Regular cold plunges train your mind to handle discomfort and stress, making you more adaptable—both inside and outside the pool.
Alternating hot and cold exposure gives your circulatory system a workout, promoting healthy blood flow and overall vitality.
Studies suggest that regular cold exposure can strengthen your body’s natural defenses over time.
The REVA Experience:
How It Works
No experience? No worries. Here’s how an ice bath session goes down at REVA:
Who’s it For?
Fitness enthusiasts and athletes looking to boost recovery
Anyone wanting to build resilience and mental strength
People curious about biohacking or the latest wellness trends
Anyone seeking a new, social way to care for body and mind
For most people, yes! If you’re pregnant or have cardiovascular concerns, check with your doctor before jumping in. Our team is always nearby to guide you and ensure you feel safe.
Go at your own pace—no need to push your limits
Focus on slow, steady breathing
Bring a buddy for extra motivation (and laughs)
Hydrate before and after
Celebrate every second you spend in the cold—you did it!
Take your wellness to the next level. Unlock unlimited ice bath sessions and more with a REVA membership.
