We are open daily 7am to 10pm. Just drop in!

We are open daily 7am to 10pm. Just drop in!
Closed for private event on 6th Mar (Fri) from 8pm to 10pm.

First Visit
First Visit

ICE BATH
RITUAL

 

Take the plunge. Feel the buzz.
Reset your body and mind—together.

Choose Your Chill:
TWO TEMPERATURE ZONES

At REVA, we believe in options. That’s why our semi-outdoor ice bath features two temperature zones for every comfort level and mood:

6–8°C

for a deep, intense chill—perfect for experienced cold plungers or anyone craving a serious wake-up.


10–12°C

for a gentler, refreshing recovery—great for beginners or those easing into the ice bath ritual.

Soak up the benefits in our unique semi-outdoor setting, connecting with nature and the REVA community as you recharge.

Why Try an Ice Bath?

The ice bath ritual at REVA isn’t just about braving the cold—it’s about boosting recovery, mental clarity, and resilience in a fun, social space.

Cold water immersion has become a wellness essential for athletes, fitness fans, and anyone looking to shake off stress or muscle fatigue. And at REVA, you’ll experience all the benefits, minus the intimidation.

Benefits of
Cold Water Immersion

Speeds Up Recovery

Cold exposure helps reduce inflammation, ease sore muscles, and speed up recovery after workouts or daily stress.

Boosts Your Mood


 A dip in the ice bath triggers a natural endorphin rush—helping you feel more awake, positive, and clear-headed.

Builds Mental Resilience

Regular cold plunges train your mind to handle discomfort and stress, making you more adaptable—both inside and outside the pool.

 Improves Circulation

Alternating hot and cold exposure gives your circulatory system a workout, promoting healthy blood flow and overall vitality.

Supports Immune Health

Studies suggest that regular cold exposure can strengthen your body’s natural defenses over time.

The REVA Experience:
How It Works

No experience? No worries. Here’s how an ice bath session goes down at REVA:

Prep
Bring your swimwear (free rentals are available if you need).

1
Warm Up
Head to our hot pool or sauna before cold plunging.

2
Ease In
Step into the cold at your own pace—start with a few deep breaths, and go for 30 seconds to a couple of minutes.
3
Breathe
Focus on your breath, vibe with friends or fellow members, and embrace the chill.
4
REPEAT
5
Feel The Buzz
Leave feeling recharged, clear, and seriously accomplished.
6

Who’s it For?

Fitness enthusiasts and athletes looking to boost recovery

Anyone wanting to build resilience and mental strength

People curious about biohacking or the latest wellness trends

Anyone seeking a new, social way to care for body and mind

Is Ice
Bathing
Safe?
 

For most people, yes! If you’re pregnant or have cardiovascular concerns, check with your doctor before jumping in. Our team is always nearby to guide you and ensure you feel safe.

PRO TIPS FOR YOUR FIRST PLUGE

Go at your own pace—no need to push your limits


Focus on slow, steady breathing

Bring a buddy for extra motivation (and laughs)

Hydrate before and after

Celebrate every second you spend in the cold—you did it!

Ready to REVA?

Take your wellness to the next level. Unlock unlimited ice bath sessions and more with a REVA membership.

BOOK YOUR SPOT